The Artist’s Way – no, it’s not just “morning pages”

Over the last three months, I decided to finally pick up, read, and participate in Julia Cameron’s “The Artist’s Way.” A book I’m sure quite a bit of you have heard of over the years.


For some reason, this book has been hitting a new kind of popularity out in the social media-verse. I’ve seen lots of YouTubers talking about doing it or thinking of doing it, etc. After seeing a few of these experiences shared, I remembered I had my own copy of “The Artist’s Way” sitting on my bookshelf. Long forgotten and gathering dust.

I first picked this book up 16 years ago. Good grief, it’s crazy even saying it’s been that long, knowing all that has come to pass during that time frame. A divorce, a move, a new job, and my diving into living a more creative life.

The first time I started “The Artist’s Way”, I only got about three weeks in, then I stopped. For good reason. My life got turned upside down by my ex-husband’s alcoholism. I don’t talk much about my personal life on here, since, really, this is supposed to be an art blog, not an autobiographical accounting of my life.

But after having made it all the way through “The Artist’s Way” this time, 16 years later, I’ve found there’s no arguing that our creative lives are deeply intertwined with our personal lives. We’re human beings, after all. Not robots.

16 years ago, there just was no way I was in any sort of a place to work with “The Artist’s Way”. I was grappling with how to survive around active alcoholism in my life. In hind sight, I feel like my Higher Power was watching out for me and said “No… I’ve got a different path for you right now. We’ll come back to ‘The Artist’s Way’ later.”

I think the timing ended up being just right, because through those years with the alcoholic and eventual divorce from him, I found myself a support network that guided me to find and define a God of my understanding that I could trust and to whom I could give over the care of my life.

That Julia Cameron references 12-step recovery often in the pages of “The Artist’s Way” is quite convenient. I found it easy to entertain her gentle nudges to put my creativity into the hands of a power greater than myself.

In short, the “woo-woo-ness” of this book that many people often complain about didn’t bother me at all. I’m comfortable with my spirituality, and have come a long way from having my hackles rise anytime someone mentions the “G” “O” “D” word around me.

Believe me, I was very adverse to discussions about God in the past, immediately dreading that someone was going to tell me I was going to go to hell because I’m a terrible sinner at my core. This shaming would then immediately be followed up with an announcement that I could find salvation so long as I joined this person’s religion. There’s no faster way to turn me off from something than to tell me I’m a horrible person at my core.

I confirm, there is plenty of discussion about “God” in this book. But then, what should you expect when you pick up a book with a subtitle that says “A Spiritual Path to Higher Creativity”?

Julia does not threaten you with damnation, however. She doesn’t tell you her understanding of God is what you should believe. She gently guides you to define what your own Higher Power is supposed to be. And for many of us, that Higher Power isn’t some jealous, vindicitve deity up in the sky. It could be the power of the universe, nature, love, etc. And absolutely, that Higher Power can instead be loving and supportive.

I can honestly say that this book managed to add to my ever-evolving relationship with God, and in good ways. That was an appreciated, unexpected perk.

So now having had this experience of working all the way through this book, I just wanted to touch on a couple common misconceptions about this book.

Often when you see people’s reviews about doing “The Artist’s Way” they magnetize to and get stuck on talking about doing the Morning Pages and the (oft-dreaded) Artist’s Dates.

This 12-week course is way, way more than just writing three pages in your notebook every morning and fretting about what your next Artist’s Date is supposed to be. People tend to hint that those exercises are the true work in the book, but I disagree.

Each week, Julia dives into further and further descriptions, details, and exercises that help you look at yourself and your creativity as a whole, rather than as a separate part of you.

There are many, many more exercises in the book beyond the Morning Pages and Artist’s Dates, where you are encouraged to dive really deep into what makes you tick and what subconscious things, people, behaviors, etc. keep you shying away from spending time being creative.

If you think you can skip all the reading and just dive into doing Morning Pages and Artist’s Dates and reap the benefits of the book that way, you’ll be missing out on a lot.

I blocked out out entire Sunday mornings to dedicate to reading the start of each week’s chapter, and took the time to answer her many questions and participate in her detective work and other suggested exercises throughout the weeks.

One surprising exercise from Week 2 was to list 10 simple changes I’d like to make for myself. (Bonus is that some of these things can absolutely become a future Artist’s Date.) I wrote some things down like “declutter”, “rearrange my bedroom”, and “honor my commitment to have lunch with my parents.” At the end of that list, she tells you to pick one item and do it. Well, ta-da – I had lunch with my parents. And finally, not long after finishing the book, I also got around to rearranging my bedroom.

This book really is about taking action. Tosha Silver writes a suggestion to her readers in her wonderful book “It’s not Your Money”. I’m paraphrasing here, since I have it on Audiobook and it’s difficult to pinpoint the chapters that way, but she says something along the lines that her book is about taking action. Sure, you can choose to just read it and be like a group of people safely sitting on the sidelines, sunning themselves on the side of a riverbank. But you’ll get more out if it if you take action, dive in, and frolic in the cool waters.

I’m looking for positive change in my life, always, and I recognize I need to do the footwork. I can’t just sit back and expect the universe to do everything for me. God, the Creator, the Universe, whatever you want to call it/her/him desires participation. I read a funny quip in another piece of literature not long ago where someone complimented a person on their garden, saying “Wow, God has done such wonderful work on your garden!” The gardener retorted “Really? You should see what it looks like if I only leave it up to God.”

I’m looking to participate in my life, and that means doing all the exercises in “The Artist’s Way”, beyond the Morning Pages and Artists’s Dates. Those are critical, too, but not the backbone of the book, in my humble opinion. If you want to get everything out of what the book has to offer, don’t think you can shortcut it by only doing the writing and taking little field trips.

Get brave and read her essays in relation to the additional work she asks you to do. Sit down and write your answers to the difficult questions. One of my favorites is “what’s your favorite creative block” from Week 4. Yes, we have “favorite” negative behaviors. (For me, that block is sitting and watching television or YouTube for far too many hours of my day. It’s a small wonder that I end each day wondering where the day went and why I feel like I never have any time to take care of important things.)

Did I become creatively unblocked? I’m not so sure about that. But then I’m an artist and practice art a lot of the time, and to be honest, a lot of the discussion in this book seems geared a little bit more towards people who pretty much never practice art for all the reasons she lists: “it’s unpractical”, “there’s no time”, “I’m not good enough”, etc.

I did manage to squeeze in a few illustrations and paintings while actively working through the book. I even shifted gears and made some Coptic stitch sketchbooks for a change of pace. Part of what kept me going there, however, was hosting and participating in World Sketchbook Month. I honestly may have done less were it not for WSBM.

That said, I still felt a bit on the uninspired side, and maybe that’s really only because I just needed to give myself a bit of a break from constantly creating for probably the last nine or so months.

What I DID get out of this book were some valuable exercises on coming back to myself and giving myself the attention I need and deserve. This book guided me towards becoming more available to myself, not just emotionally, but also in just quality time spent with myself.

The Morning Pages and Artist’s Dates help with this, as well as a lot of her other weekly tasks she assigns at the end of each chapter. Identifying areas where we continually block ourselves, toxic relationships, etc.

This book is much more than just “get out a sketchbook and draw” or “sit down and write a new chapter every day”. In fact, it seems she spends little time on pressuring us to actually do specific creative exercises, but instead encourages us to be kinder and gentler to ourselves and clear out the obstacles we have in our lives that prevent us from pursuing our creative dreams.

I’m glad I finally picked this book up and gave it my full attention and participation. I do feel like I’ve grown in positive ways and that I’m a different person now than I was 12 weeks earlier.

I enjoyed the book and the exercises so much, I picked up her second book “Walking in this World” to continue the journey. I’m someone who seems to always require a project to be working on/towards. I’m looking forward to discovering more and more about myself and this beautiful world, and taking part in more purposeful activities that encourage me to take good care of myself, and, in the long run, support my creativity.


Have you read and done the work in “The Artist’s Way”? How long ago? Have you gone through it multiple times? What did you get out of it? Or have you heard of it but not been interested?

Share your experience in the comments below.

Thanks for dropping by and taking a few moments to read about this experience. I hope it clears up some misconceptions about this book and you feel encouraged to give it a try yourself. Who knows what will come up for you?


BOOKS MENTIONED IN THIS POST:

Contains affiliate links. See disclosure for more info.

“The Artist’s Way” by Julia Cameron
“Walking in this World” by Julia Cameron
“It’s Not Your Money” by Tosha Silver

A Blog Post A Day

Experiments in nurturing creativity

As an Amazon Associate I earn from qualifying purchases. A list of materials can be found at the end of this post. As usual, please note that any links to Amazon products within this post are affiliate links, meaning I make a minute commission should you choose to purchase something via the link. This is at no additional cost to you. That said, I appreciate your patronage by using the links to purchase products. While small, any amount of money helps me to keep making art and sharing it with the world.

About six weeks ago, I decided to start reading and working on the exercises in the book “Art and Soul, Reloaded” by Pam Grout. The subtitle of the book is “A yearlong apprenticeship for summoning the muses and reclaiming your bold, audacious, creative side.” Now, that’s a mouthful!

I’ve mentioned Pam in the past. Particularly in reference to her book “Thank and Grow Rich” in the final post in a series I made a couple years ago about different techniques to staying creative. That post in particular was all about gratitude and Pam’s book was a favorite of mine that I still recommend to those looking for fun ways to incorporate gratitude into their lives.

At some point, “Art and Soul, Reloaded” ended up popping up on my radar. I purchased a copy of the book a couple years ago. It sat on my bookshelf all that time, until last month when I decided to work on a reset for myself and return to taking better care of my mental, emotional, and spiritual health.

Unsurprisingly, over the last year and a half, I fell off the wagon with some of my important daily self-care practices. One of those practices was not watching the news regularly. Of course, with all the upheaval the world had in 2020 and through 2021, I ended up finding myself checking the news daily, several times a day, even. At the beginning it was to find out what was closed now, what new restrictions were in place… who had toilet paper… Fairly acceptable things, I’d say, for which to have reason to be checking the news frequently. It was a situation of fast and continuous changes that directly affected myself and my loved ones.

But then, my news consumption started to deteriorate into watching content beyond what was directly affecting me. It deteriorated from actual news stories into watching opinion segments and other content that really only served to make me feel angry or self-righteous.

Unsurprisingly, I started feeling less grateful, and I also stopped feeling creative.

After a wonderful, much-needed vacation in August this year, which helped me gain some new perspective, I decided to do a reset for myself and go back to those things that supported my mental, emotional, and spiritual health. These things, when in better balance, foster creativity for me.

I challenged myself again to write down 30 things I was grateful for each day and not repeat them through the whole of September.

I cut off my screen time two hours before bed again (and my, that made me fidgety at least the first few days!) And, most important, I stopped watching and reading the news. I had to have faith that the world would continue to turn on its axis whether I knew what was happening out there or not. I trusted that if something really, really important was happening, I’d hear about it in due time from my loved ones.

With all that free time, I started working on art more, and also felt it was time to pick up and read some quality material. For instance, on audiobook, I’ve listened to “Big Magic” by Elizabeth Gilbert and “Rising Strong” by Brené Brown. For fun fantasy entertainment, I started chewing through the “Dune” saga by Frank Herbert (currently on “Dune, Messiah” right now. If you’re wondering, yes, I really want to see the movie remake coming out later this month, although I will un-ashamedly admit that I loved the 1980’s film). And, finally, I spied “Art and Soul, Reloaded” sitting on my bookshelf. A book with exercises for creativity? Well, why not?

So what’s the point of mentioning this book? It’s not a review. I’m only six weeks in on what’s supposed to be a yearlong, 52-week book.

I’m here today because her exercise for week six is to start a blog and write a blog post every day this week.

When I first read “start a blog” I was thinking smugly to myself “Ha! Already there. Neener neener.” But then I read the fine print of posting every single day… at least for the week.

So, here I am. Writing.

Part of me wants to opt out on this because this exercise feels more like it’s aimed at those in pursuit of writing as a creative outlet. I thought to myself, “I’m a visual artist. I’ll just paint something daily instead.”

Writing’s not my primary interest, after all. Yes, I blog… occasionally… but it’s not exactly to share random thoughts with the world. It’s to share about my journey with art. Usually sticking to safe subjects like product reviews.

I do not picture myself as a writer. I’m sure many people studied in Journalism and, hell, basic English, can point out hundreds of frustrating, pet-peeve-triggering mistakes in my writing. Run-on sentences, improper use of grammar and punctuation… And I’ll bet you there’s probably at least 10 to 20 instances of “their” being used where it should have been “there” (or vice-versa) smattered throughout this blog. (And yes, I DO know the difference between “their” and “there”, but my fingers apparently work faster than my brain when it comes to typing out the word, and my proofreading skills leave much to be desired.)

I thought about my urges to skip the assignment more, however, and remembered one of my other posts a couple years ago in that Staying Creative series. It was about trying something new. Just because I picture myself as a visual artist doesn’t mean I should turn my nose up at other expressions of creativity. An exercise in writing a few blog posts just might set up some new neuro-pathways that could benefit my primary creative interest, after all.

So here I am. You’re going to hear from me frequently. At least this week. No promises after the week is over. I honestly don’t know how much stuff I can write about that will remain in keeping with the primary purpose of my blog.

That said, I appreciate those of you willing to read through my random posts this week. Hopefully I’ll provide something worthwhile for you.

Wish me luck. In the meantime, if you’ve read and participated in “Art and Soul, Reloaded”, leave a comment below.

Be sure to follow my Instagram account @kellyro77 to stay up-to-date on my creative endeavors.

List of materials:

Contains affiliate links. See disclosure for more info.

“Art and Soul, Reloaded” by Pam Grout
“Thank and Grow Rich” by Pam Grout
“Big Magic” by Elizabeth Gilbert
“Rising Strong” by Brené Brown
“Dune” saga by Frank Herbert